Georgia Shaw(1) - Georgia Shaw.jpg

“Following a long standing period of low back pain, I began working with Jack to build up my strength and learn better lifting techniques. Having primarily done exercise classes, I had never worked with a personal trainer before, so I was unsure how much I would get out of each session.

My reservations were quickly suppressed however, and in the space of 16 weeks I hit all of my fitness goals, and overcame my long standing back pain issues.”

- Georgia, Trainee Solicitor

“Jack has been instrumental in making the TWAC a reality for me. In 2019, I recruited Jack to build up strength and support my recovery from a slipped disc.

In the first 6 months, Jack helped to almost eliminate my pain entirely and supported my return to rowing in 2020.

He is now helping me become stronger and injury resistant ahead of the challenge in December 2023.”

- Matt Bladen, Client Development Manager

“As a fairly slight build, I never had much confidence with the gym and frequently lost motivation to continue training when I wasn’t seeing any significant progress.

I’ve been working with Jack for over 2 years now, and in that time I have seen consistent improvement in every aspect of my fitness, thanks to the detailed level of programming, rigorous tracking and constant encouragement to push myself harder.

- Oli Shakir-Khalil, Investment Director

“In preparation for my second Half Ironman, I began working with Jack to integrate some more structure into my strength and conditioning programme to compliment my wider training schedule.

Within a few months of working together, I saw a dramatic improvement in my running performance. So much so, that I beat my best 5km training time by over 2 minutes.

- Guy Longley, Compliance Director

Chloe Gunn.JPG

“I’ve been training with Jack for over 8 months now. His knowledge and professionalism really stood out to me and made me feel extremely comfortable when starting out. I have come so far and have seen great results.

Jack is very personable and I cannot recommend him highly enough.”

- Chloe Gunn, Senior Digital Marketing Executive

“I first contacted Jack out of the need to lose weight and improve my general fitness. From our first consultation, Jack came across as someone who was highly professional. My only concern however, was that I wouldn’t lose body fat by doing weight training.

Within a year of working together, I lost over 35kg and increased my strength significantly.

- Daniel Collins, Associate Director

20200305_112028 - Dan Wainwright.jpg

“I started going to the gym again in an attempt to offset some of the issues I was struggling with after moving to London and becoming less physically active.

I am now stronger, more mobile and generally fitter than I’ve ever been. Despite the fact that I’ve been training with Jack for almost 3 years, I still look forward to every workout.

- Daniel Wainwright, Financial Software Developer

Jason Jackson.jpg

“I had the pleasure of working with Jack at the Walbrook Club between 2020-2021.

During our time working alongside each other, Jack taught me a great deal about exercise programming, skills that I have continued to use for the benefit of my own clients today.

- Jason Jackson MSc, SENr, Third Space Education Coordinator