Work With Me

Over the last few years, I have worked with a range of people that have achieved great success in their personal lives and professional careers, but have subsequently neglected their health and fitness.

I therefore specialise in helping busy city professionals offset desk-bound symptoms and empower them to regain control of their physical wellbeing.

We’ll work together to find the balance you need to become fitter, leaner, and healthier in just 2-4 hours of exercise per week.

Having supported many in the pursuit of developing their health and fitness, I have also had the pleasure of working with numerous individuals' as part of their physical preparation for a number of major events, some of which include: Ironman Mallorca, Hyrox London and The World's Toughest Row Atlantic Challenge.

Success Stories

  • Within the space of 24 weeks, Jamie lost just over 16kg whilst simultaneously building his strength and aerobic fitness.

  • In preparation for his second Ironman, Guy’s gym work enabled him to improve his 5km running time by over 2 minutes.

  • Matt overcame his recovery from a slipped disc and went on to complete the Atlantic Row challenge in 2024.

  • Daniel lost over 35kg within a year of working together and significantly increased his strength in the process.

  • Georgia overcame her long standing back pain issues and learned how to lift properly.

  • Oli has seen consistent improvement in every aspect of his fitness, and now knows how to adapt his training routine around his life.

If you are serious about achieving your fitness goals whilst balancing a busy lifestyle, take the first step now by clicking on the link below.